Name: Ulrich Winston
Surname: Wallendorf
Also called: Ulli or Wallie
Born and stay: Western Cape, South Africa
Born: 23121973
Status: Engaged to a lovely lady, Linda
Who I am:
Just a normal down to earth Western Cape boytjie that had to work hard, have patience and determination to get to where I am today.
I see it as a privilege to be able to have the ability to compete as a bodybuilder and still have a well balanced and full life.
By balanced I mean have time to better once self in all other aspects, make time for family and friends, never take things for granted, be a humble and a good sports men no matter how good of well known you become.
My motto: ”Never forget your roots and who helped and believed in you when you started out, giving all thanks to your Maker”.
The bodybuilding road to now:
I have been training on and off since high school(early 1990’s), that time it was just to assist me with my kickboxing.
Stopped the kickboxing and got introduced to Nelson Benjamin in 2000, between Nelson and Husain at the Health and Squash gym my bodybuilding path started, took part in my first IFBB show in 2001 and won the IFBB Cape Classic novice division.
Then in 2005 I entered the IFBB WP show under the guidance of Mary Pulito as a welter weight and placed third, going on to compete at the IFBB SA championships and placing 7th.
Then in 2007 the first classic bodybuilding division was introduced at the IFBB shows, I competed, winning both the WP and SA classic bodybuilding title.
In 2008 I competed, winning the WP classic bodybuilding title and placing second at the SA’s in the classic division.
In 2009 I won both the WP and SA IFBB classic titles and was selected to represent South Africa at the IFBB world championships being held in Spain end of December.
Thx
Ulrich Winston Wallendorf
Miles Harrop Photography – Port Elizabeth South Africa
Shop 28 Lorraine Gardens Shopping Centre
Circular Drive Lorraine
Port Elizabeth
South Africa
Mobile: +27 (0) 83 679 0111
Web: www.miles.gym4me.com
Email: miles_jhb@mweb.co.za
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This versatile machine, very similar to the Lat Pulldown includes the low row exercise.
Very handy stand which could be used for several purposes such as bench press support squat support etc.
A very handy bench when wanting to build your upper chest.
This is one of the most used piece of
A very good stretching exercise machine to stretch your back and define the muscularity in your back.